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Sophie Powell is an intuitively led Master Reiki Healer, Theta Healing Practitioner and Teacher, Meditation Teacher, Best Selling Author, and Spiritual Empowerment Coach.  She is also the Founder of Awakening You - a teaching school for those looking to establish new qualifications in the realm of spirituality and healing. 

Sophie has spent the last 6 years studying, training and experiencing the true power of awakening through spiritual healing and now trains other passionate women to leverage the power of holistic healing practices. Through her own journey of healing, Sophie is able to share the power of these life-changing modalities and best practices with integrity and heart-led passion.

Sophie contributed to the Best Selling Book, 'There She Glows,' becoming a best-selling author and has made it her mission to empower and inspire the lives of all women who desire more mindful, spiritually connected lives. Her natural gifts enable her to support others in awakening to their own spiritual potential in alignment with love, authenticity and compassion as their guides.

The journey to oneself is one of energetics, transformation and homecoming and with her specialised modalities, Sophie continues to enhance and enrich the lives of everyone she meets.

Sophie works in small group settings as well as 1:1 with packages to meet the needs of both clients and students looking to embark on both Theta and Reiki modalities.




Many people have been asking me what is Reiki and the benefits of how it can help them. So, I am going to tell you what it is and how it can help you with your life. 

Reiki is a Japanese healing modality, Rei means the universe and Ki means life force energy. It is a gentle hands-on treatment that is used to promote healing by releasing the blockages from your Chakras to create a sense of calmness, deep relaxation and balance using life force energy.                                                         

Through the channelling of life force energy, Reiki has the ability to heal every aspect of the body, on the physical, mental, emotional and spiritual levels. 

The Benefits of Reiki are the following:

  • Relieves pain and discomfort
  • Reduces stress and anxiety
  • Releases toxins and smooths digestion
  • Awakens intuition and self-awareness
  • Relieves depression
  • Aids relaxation and improves sleep
  • Strengthens self-esteem
  • Increases blood flow and circulation
  • Strengthens immune system 
  • Clears blockages and suppressed emotions 


For more information and to Awaken yourself please email Sophie directly at:


  • Theta Healing
  • Theta Practitioner Certifications
  • Reiki healing
  • Reiki Healing Certifications
  • Spiritual School
  • Workshops
  • Retreats